For schools · ABA centers · senior centers · community organizations

Where behavior science
meets the yoga mat.

We bring inclusive, neurodiversity-affirming yoga and mindfulness into your programs — built on the PERMA-V model of positive psychology, designed so every participant — child, teen, or older adult — can take part, belong, and thrive.

All ages & abilities BCBA-designed Supports neurodivergent people Spanish-speaking

Why it works

Built so everyone can join in.

Every activity is designed to flex. Whether someone is a confident mover or brand new to yoga, practices standing or seated, communicates with words or without — the class adapts to them, not the other way around. We meet each person's strengths and celebrate progress over perfection.

Our philosophy
What?Proven research-backed teachings

Built on PERMA-V — Positive Emotion, Engagement, Relationships, Meaning, Accomplishment, and Vitality — the six evidence-based pillars of well-being from positive psychology.

For Who?Youth 3–17, Adults & Seniors

Programs tailored from preschool through adult and senior services.

By Who?Certified Instructors

Led by a Board Certified Behavior Analyst (BCBA) and Registered Children's Yoga Teacher (RCYT) — behavior science and yoga instruction, credentialed in both.

What we offer

Three ways to work with us

Whether you want us to run programming, train your team, or advise on inclusive practice — we meet your organization where it is.

Community programming

We bring our adaptive, accessible, and inclusive yoga + mindfulness curriculum directly into schools, ABA centers, community centers, and senior centers — a complete six-week PERMA-V series, taught by our instructors.

95-hour Kids Yoga Teacher Training

A Yoga Alliance–certified training for individuals ready to teach kids yoga — earn your Registered Children's Yoga Teacher (RCYT) credential, with positive psychology woven throughout.

BCBA-certified trainings for educators

Individualized training for educators on weaving yoga and mindfulness into their work, plus neurodiversity-affirming professional development and parent training — led by Kimie Mittman, BCBA.

The six-week journey

A whole framework, made simple

We pair the six pillars of PERMA-V into three two-week segments — a clear arc participants can actually feel, from regulating emotions to building resilience.

1

Weeks 1–2

Feel & Focus

Positive EmotionEngagement

Recognizing big feelings, finding calm, and learning what it means to be fully present.

2

Weeks 3–4

Connect & Matter

RelationshipsMeaning

Building empathy and friendship, then discovering personal strengths and purpose.

3

Weeks 5–6

Achieve & Thrive

AccomplishmentVitality

Celebrating effort and growth, and learning how movement and rest power well-being.

Explore the curriculum

Where we work

Built for your setting

Schools ABA centers YMCAs Community centers Youth organizations Senior centers After-school programs

Let's build something

Bring inclusive yoga & mindfulness to your organization.

Tell us about the people you serve, and we'll shape a program around them.

Start the conversation